Description
Our training log book serves to document and optimize your workouts – clearly laid out, stylish and effective. It’s the perfect companion for the gym – handy and sturdy. It helps you to analyze and improve your training routine.
What’s in it for you to record training sessions with this diary?
- more effective training progress in muscle building or fat loss
- more motivation for your training
- more structure and clarity in achieving your personal goals
- less stress thanks to conscious and structured workout planning
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