12 Weeks Online Coaching

Description

This program contains 12 weeks of professional coaching with detailed advices from your coach*.
All plans you receive will be custom-made and designed to fit your goals and daily routines. Whenever any questions or concerns come up, you can contact your coach at any time.

What you get:

• custom-made workout plans and nutrition plans*
• adaptions to both plans whenever needed
• cardio schedule
• supplement recommandation
• weekly analysis via email
• unlimited contact with your coach via email
• constant detailed guidance and advice

For more details on our plans please see our one-time workout plan and nutrition plan.
Note that this program is held online (via e-mail).

*You can choose between Dominique or Lena to be your coach